CrossFit Loco Ocho

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I have an educational background in health and fitness with a degree in Kinesiology: Exercise Science, Therapeutic Exercise from California State University of Sacramento. Athletics and outdoor activities have always played a major role in my life; growing up playing soccer, baseball, and volleyball. I have an educational background in health and fitness with a degree in Kinesiology: Exercise Science, Therapeutic Exercise from California State University of Sacramento. Athletics and outdoor activities have always played a major role in my life; growing up playing soccer, baseball, and volleyball. After teaching group fitness classes, both on my own and at 24hour Fitness, I was introduced to CrossFit in August of 2009. It’s easy to say I drank the Koolaid and was instantly hooked. Through my CrossFit journey thus far, I have participated in the judging, planning, competing, and MC'ing in many local competitions including the Sactown Throwdown, Moxie Madness, and the OC Throwdown. I competed at the CrossFit Games Sectionals in 2010 and participated in the CrossFit Games Open every year since. I have a passion for people. That passion is driven by people working hard to improve themselves; both mentally and physically. I enjoy motivating and encouraging people to step outside their comfort zone and discover new possibilities for themselves.